Fitness Lifestyle Running

Weekly Fitness Recap for March 12-19

This week I ran several times because the weather was gorgeous, but I slacked on my body weight training. I’m hoping to get my bike out this week to add a little variety to my workouts.

Monday:

2.02 mile run in 18:01. Average pace for this run was 8:55 minutes per mile. I made this route up because I needed to pick a couple things up from the grocery store and wanted to just run right from the store to avoid putting Blaire in/taking her out of her car seat so many times, so it ended up being a lot shorter than I wanted.

Tuesday:

Nothing

Wednesday:

3.19 mile run in 29:16 minutes. Average pace for this run was 9:11. It was a lot slower because I was pushing Blaire AND half of this route was uphill. I’m certainly not used to hill runs, and need to challenge myself a little more in this department because boy did I feel it the next day!

Thursday:

Nothing

Friday:

2.94 mile run in 26:12 minutes. Average pace was 8:53 minutes per mile.

Saturday:

Nothing

Sunday:

2.18 mile run in 18:59 minutes. Average pace was 8:43 seconds per mile.

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