meals.

Meal Plan for Week of April 9-15

Most of our meals include salad and fruit as a side.

As many of you know, Tristyn has been following the Keto diet for about a month now. Most of our dinners are Keto friendly.


Monday:

Ham & Cheese Omelettes (with leftover ham from Friday)

Tuesday:

Eat Out

Wednesday:

Jamaican Pork Roast

Thursday:

Pork Carnitas Salad

Friday:

Zucchini Alfredo

Saturday:

Eat Out

Sunday:

Cobb Salad


Zucchini Alfredo:

Alfredo Sauce

In a medium sauce pan melt 1 stick of butter, one pint of heavy whipping cream, 6 oz of shredded Parmesan cheese, and 1 package of Good Season’s Italian Seasoning over medium heat. Stir often until it thickens. This is THE BEST Alfredo sauce ever and it’s so easy!

Meanwhile, spiralize the zucchini using a spiralizer. Toss them into a bowl and add hot pasta sauce. This will cook the noodles just enough and give them a great texture.


I hope you can use some of the ideas from our weekly meal plan for your own family. If you have any questions let me know. And, as always, thank you for reading.

Jen

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